- Main
- Self-Help, Relationships & Lifestyle - Psychological Self-Help
- Happiness: How to Get Into the Habit of...
Happiness: How to Get Into the Habit of Being Happy
Gill Hasson你有多喜欢这本书?
下载文件的质量如何?
下载该书,以评价其质量
下载文件的质量如何?
Get into the habit of being happy!
We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!
Happinessshows you how to be happy by adopting lifelong "happiness habits" that bring and fulfilment and pleasure to your days.
These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.
Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today.
Identify your own, personal definition of "happiness"
Learnwhywe need to be happy and what often gets in the way
Develop habits that help you create and maintain happiness long-term
Learn how to be happy when you're stuck in an unhappy situation
Discover the often-overlooked happiness that surrounds you every day
While happiness is not feeling good all the time you do have the ability to control how you feel
Happinessgives you the skills and perspective to recognise happiness and pursue a happy life--whatever that may mean for you.
We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!
Happinessshows you how to be happy by adopting lifelong "happiness habits" that bring and fulfilment and pleasure to your days.
These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.
Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today.
Identify your own, personal definition of "happiness"
Learnwhywe need to be happy and what often gets in the way
Develop habits that help you create and maintain happiness long-term
Learn how to be happy when you're stuck in an unhappy situation
Discover the often-overlooked happiness that surrounds you every day
While happiness is not feeling good all the time you do have the ability to control how you feel
Happinessgives you the skills and perspective to recognise happiness and pursue a happy life--whatever that may mean for you.
年:
2018
出版:
Paperback
出版社:
Capstone
语言:
english
页:
184
ISBN 10:
0857087592
ISBN 13:
9780857087591
文件:
EPUB, 275 KB
您的标签:
IPFS:
CID , CID Blake2b
english, 2018
在1-5分钟内,文件将被发送到您的电子邮件。
该文件将通过电报信使发送给您。 您最多可能需要 1-5 分钟才能收到它。
注意:确保您已将您的帐户链接到 Z-Library Telegram 机器人。
该文件将发送到您的 Kindle 帐户。 您最多可能需要 1-5 分钟才能收到它。
请注意:您需要验证要发送到Kindle的每本书。检查您的邮箱中是否有来自亚马逊Kindle的验证电子邮件。
正在转换
转换为 失败