- Main
- Chemistry - Biochemistry
- Meet Your Happy Chemicals : Dopamine,...
Meet Your Happy Chemicals : Dopamine, Endorphin, Oxytocin, Serotonin
Loretta Graziano Breuning你有多喜欢这本书?
下载文件的质量如何?
下载该书,以评价其质量
下载文件的质量如何?
This book costs $11 with its new title: Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels (http://www.amazon.com/dp/1440590508/). No need to pay more. The old edition was discontinued by the author as the self-published work got a publisher. The new edition has lots of the worksheets that readers requested. Don't even think about paying for this old edition. If you don't trust this message, contact the author. (I love to hear from my readers.) You are wired to seek more of whatever felt good before. You can re-wire yourself by repeating a new behavior for 45 days. This book helps you choose healthy ways to stimulate dopamine, serotonin, oxytocin and endorphin. Dopamine is the good feeling you get when you approach a reward. Serotonin is the good feeling of getting respect. Oxytocin is the feeling of trust, and endorphin is the euphoria that masks physical pain. These happy chemicals were not meant to surge all the time. They fall back to neutral so you’re ready to respond to new information. You can accept your natural droops instead of rushing to fix them. You have power when you know how your brain works, and it feels good
年:
2012
出版社:
CreateSpace Independent Publishing Platform;System Integrity Press
语言:
english
页:
203
ISBN 10:
1463790929
ISBN 13:
9781463790929
文件:
EPUB, 1.80 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2012
在1-5分钟内,文件将被发送到您的电子邮件。
该文件将通过电报信使发送给您。 您最多可能需要 1-5 分钟才能收到它。
注意:确保您已将您的帐户链接到 Z-Library Telegram 机器人。
该文件将发送到您的 Kindle 帐户。 您最多可能需要 1-5 分钟才能收到它。
请注意:您需要验证要发送到Kindle的每本书。检查您的邮箱中是否有来自亚马逊Kindle的验证电子邮件。
正在转换
转换为 失败