The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health (menu for a month: breakfast, lunch, dinner, snaсk) (Healthy Food Book 1)

Getting serious about heart health can be overwhelming, so Alla Kay created The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health to help you jumpstart your heart-healthy month lifestyle.

This is a fantastic tool for those diagnosed with congestive heart failure and for those who care about their heart and preventing diseases. The Heart Healthy Month Diet Planner also includes helpful information for those who have a hereditary predisposition to heart disease.

This heart healthy cookbook is not only easy to follow, it but will help you lower cholesterol naturally with food, in as little as four weeks.