Mastering Emotions The Yogic Way: Unique Ancient Indian Techniques to Stop Overthinking, Gain Back the Control of Your Mind and Master Your Emotions. (Yogic Brain Mastery Book 4)

Do you need help in dealing with your emotional instability?

We are living in such interesting times in human history, that our brains never had to deal with so much, constant information overdose!

This leads you to feel overwhelmed and as if you are losing the control of your mind.

Add relationship and work-related issues to the mix and it all becomes too much to handle.

You lose confidence and get stuck in a loop of negativity...

Feeling like this is normal, you are not alone.

And, since you are reading this, I can confidently say that you are in the top 1%, who have acknowledged the issue at hand and are now actively seeking a solution for it.

More power to you.

Mastering Emotions The Yogic Way, is a step-by-step instruction manual for dealing with negative emotions, to stop overthinking and increase your confidence, so that you can discover the true joy of leading a happy life.