Advances in ABC Relaxation: Applications and Inventories
Jonathan C. Smith
This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.
种类:
年:
2001
出版:
1st
出版社:
Springer Publishing Company
语言:
english
页:
319
ISBN 10:
0826113974
ISBN 13:
9780826113979
文件:
PDF, 4.68 MB
IPFS:
,
english, 2001